Before you book your class PLEASE NOTE: 

Payments for class passes/memberships are non- refundable. All packages are valid for 30 days starting from the first registration.

We are cashless. Please ensure to book all classes before arriving to avoid being turned away. You can book all classes via the website or via Instagram using the link in the bio.

Cancellation Policy: You can reschedule a booked class from your account in the booking system no later than 48hrs prior to the scheduled class. With less than 48hrs notice, the class is considered as attended and cannot be reused for another session. This applies even if you have booked less than 24hrs before your class. No transfers between students are allowed.

Lateness- We have a strict lateness policy. For your safety, and in consideration of the other students in the studio, please do not be late. The times are strictly scheduled. We ask that you arrive  10 mins before the start of your class. If you miss 5 mins of the warm up you will be refused entry to class. Please arrive 10 mins early or be on time for all classes.  We reserve the right to give your spot to another student and you will not be admitted into class. The class credit will not be returned or refunded. 

ALL CLASSES ARE BOOKED AT THE STUDENTS RESPONSIBILITY.

COVID policies
Proof of vaccination is not currently required. Masks are currently optional at the studio.

Please remove all jewelry before your class to avoid injuries or any damage to the poles.

Please do not wear any oils, lotions, creams or moisturizers at least 8 hours before your class.

Please Note: No friends or spectators are allowed in class as they will be turned away.

Private lessons are available on request. Email the studio at: contact@motionandflow.co.uk 

If you have questions, please feel free to email the team at: contact@motionandflow.co.uk 

To check availability and book your spot, please click the        'book now' button below. 

We look forward to welcoming you to Motion & Flow !